What are some cooking tips for people with food allergies?
When cooking for someone with food allergies, always read labels carefully and avoid cross-contamination.
Can you suggest some allergy-friendly substitutes for common ingredients?
Sure! For dairy, you can use almond milk or coconut yogurt. For eggs, try flaxseed meal or applesauce.
What are some safe cooking methods to use?
Steaming, baking, and grilling are generally safe methods. Just ensure your utensils and surfaces are clean.
How can I ensure my kitchen is allergy-friendly?
Keep separate utensils for allergenic foods, clean surfaces thoroughly, and store allergens away from safe foods.
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