What are the symptoms of gluten sensitivity?
An example of an AI chatbot conversation about gluten sensitivity and its symptoms.
What are the symptoms of gluten sensitivity?
Common symptoms include bloating, diarrhea, fatigue, and headaches after consuming gluten.
How is gluten sensitivity diagnosed?
Diagnosis typically involves a combination of dietary history, symptom tracking, and sometimes blood tests.
Can gluten sensitivity develop later in life?
Yes, gluten sensitivity can develop at any age, even if you've previously consumed gluten without issues.
What foods should I avoid if I have gluten sensitivity?
You should avoid foods containing wheat, barley, rye, and any products made from these grains.
Are there any gluten-free alternatives I can try?
Yes, there are many gluten-free alternatives like rice, quinoa, and gluten-free flours made from almond or coconut.
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