What are some healthy snacking tips for teens?
An example of an AI chatbot conversation about healthy snacking tips for teens.
What are some healthy snacking tips for teens?
Teens should focus on snacks that are nutritious and satisfying. Some great options include fruits, nuts, yogurt, and whole-grain crackers.
Can you suggest some quick recipes for healthy snacks?
Sure! How about making a fruit smoothie with yogurt and spinach, or some whole-grain toast with avocado and a sprinkle of salt?
What snacks should I avoid?
It's best to limit snacks high in sugar, like candy and sugary drinks, as well as processed snacks like chips.
How can I make healthy snacks more appealing?
You can make healthy snacks more appealing by presenting them in fun ways, like making fruit kabobs or using colorful plates.
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