How long does interpersonal therapy typically last?
Interpersonal therapy usually lasts about 12 to 16 sessions, but it can vary based on individual needs.
Is it possible to extend the therapy if I feel I need more time?
Yes, if you feel you need more time, you can discuss extending your therapy with your therapist.
What factors can influence the length of therapy?
Factors include the specific issues being addressed, your progress, and your therapist's recommendations.
Can interpersonal therapy be done online?
Absolutely! Many therapists offer interpersonal therapy through online platforms.
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