How can I find a CBT therapist?
An example of an AI chatbot conversation about finding a CBT therapist.
How can I find a CBT therapist?
Finding a CBT therapist can be done through several methods. Would you like tips on searching online or local resources?
I prefer online resources. What should I look for?
Look for therapists who specialize in Cognitive Behavioral Therapy, check their credentials, and read reviews from other clients.
Are there any specific websites you recommend?
Yes, websites like Psychology Today, TherapyDen, and BetterHelp are great places to start your search.
How do I know if a therapist is right for me?
It's important to have an initial consultation. Pay attention to how comfortable you feel and if their approach aligns with your needs.
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