How do I follow up after online counseling?
An example of an AI chatbot conversation about following up after online counseling.
How do I follow up after online counseling?
Following up after online counseling is important for your progress. You can start by reflecting on what you learned.
What should I include in my follow-up message?
Include your thoughts on the session, any questions you have, and what you plan to work on next.
Is it okay to reach out to my counselor if I have more questions?
Absolutely! Counselors appreciate follow-up questions as it shows your engagement and commitment to your growth.
How often should I follow up?
It depends on your needs, but a follow-up every few weeks can help maintain momentum in your progress.
Can I ask for additional resources in my follow-up?
Yes, asking for additional resources is a great idea! It shows you're proactive about your mental health.
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