How can I spot anxiety in my friends?
An example of an AI chatbot conversation about recognizing anxiety signs in friends.
How can I spot anxiety in my friends?
There are several signs of anxiety you can look for, such as changes in behavior, mood swings, or withdrawal from social activities.
What specific behaviors should I be aware of?
Look for signs like excessive worrying, irritability, restlessness, or physical symptoms like sweating and trembling.
How can I approach a friend if I think they are anxious?
Approach them gently and express your concern. Let them know you're there to listen without judgment.
What if they deny feeling anxious?
If they deny it, respect their feelings but reassure them that you're available to talk whenever they're ready.
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