How can I support my teen in therapy?

How can I support my teen in therapy?

Supporting your teen in therapy involves being understanding, patient, and involved. It's important to listen to their feelings.

What should I do if they don't want to talk about their sessions?

Encourage them to share only what they're comfortable with. Let them know you're there for them without pressure.

How can I help them feel safe to open up?

Create a non-judgmental space at home. Show empathy and validate their feelings to help them feel secure.

Should I attend therapy sessions with them?

It can be beneficial, but it's best to discuss this with their therapist first to see if it's appropriate.

What if I disagree with the therapist's approach?

It's important to communicate your concerns with the therapist directly. They can provide insights and adjustments.