How does stress affect decision-making?
Stress can significantly impair decision-making by clouding judgment and increasing impulsivity.
Can you give me examples of how stress impacts choices?
Sure! For instance, under stress, people might choose quick fixes instead of long-term solutions.
What are some strategies to manage stress for better decisions?
Techniques like mindfulness, deep breathing, and taking breaks can help manage stress and improve decision-making.
Is there a difference in how stress affects personal vs. professional decisions?
Yes, stress can lead to more emotional decisions in personal matters, while professional decisions may become more analytical but still impaired.
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