What do the ingredient labels on food products mean?
An example of an AI chatbot conversation about understanding ingredient labels on food products.
What do the ingredient labels on food products mean?
Ingredient labels provide a list of all the components in a food product, usually in descending order by weight.
Why is the order of ingredients important?
The order indicates the quantity of each ingredient; the first few ingredients are the most prevalent in the product.
What should I look out for when reading these labels?
Look for allergens, added sugars, and artificial additives. It's also good to check for whole food ingredients.
Can you explain what 'natural flavors' means?
'Natural flavors' can refer to flavoring agents derived from natural sources, but the exact composition can vary.
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