How can I plan my meals for a keto diet?
An example of an AI chatbot conversation about keto diet meal planning.
How can I plan my meals for a keto diet?
To plan your meals for a keto diet, focus on high-fat, low-carb foods. What meals do you enjoy?
I love chicken and avocados. Can you suggest a meal plan?
Sure! For breakfast, try avocado and eggs. For lunch, a chicken salad with olive oil. Dinner could be grilled chicken with steamed broccoli.
What snacks can I have on a keto diet?
Great question! You can have nuts, cheese, or celery with cream cheese as snacks.
How do I track my macros on a keto diet?
You can use apps like MyFitnessPal or Cronometer to track your macros easily.
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