What are some easy meal prep ideas for breakfast?
An example of an AI chatbot conversation about meal prep ideas for breakfast.
What are some easy meal prep ideas for breakfast?
Here are a few ideas: overnight oats, egg muffins, and smoothie packs. Would you like recipes for any of these?
Yes, please share a recipe for overnight oats.
Sure! For overnight oats, mix 1/2 cup rolled oats, 1 cup milk (or yogurt), and your favorite toppings like fruits or nuts. Refrigerate overnight and enjoy in the morning!
That sounds great! How long do they last in the fridge?
Overnight oats can last up to 5 days in the fridge, making them perfect for meal prep!
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