What are some meal prep tips for busy people?
An example of an AI chatbot conversation about meal prep tips for busy individuals.
What are some meal prep tips for busy people?
Meal prepping can save you time and stress! Start by planning your meals for the week and creating a shopping list.
How can I make meal prep easier on weekends?
Choose simple recipes, batch cook grains and proteins, and use versatile ingredients to mix and match throughout the week.
What containers should I use for meal prep?
Opt for glass or BPA-free plastic containers with compartments. They help keep meals fresh and organized.
Can you suggest some quick recipes for meal prep?
Sure! Try quinoa salad, stir-fried veggies with chicken, or overnight oats for breakfast.
How long can I store meal prepped food?
Generally, meal prepped food can be stored in the fridge for 3-4 days. For longer storage, consider freezing.
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