How can I meal prep for different seasons?
Meal prepping for seasons involves using fresh, seasonal ingredients to create balanced meals. What season are you focusing on?
I'm thinking about summer. What are some good ingredients to use?
In summer, consider using tomatoes, zucchini, bell peppers, and berries. They are fresh and perfect for light meals!
Can you suggest some meal ideas for those ingredients?
Sure! You could make a summer vegetable stir-fry, a berry smoothie, or a fresh tomato salad. Would you like recipes for any of these?
Yes, please! I'd love a recipe for the tomato salad.
Great choice! For a simple tomato salad, combine diced tomatoes, fresh basil, mozzarella, olive oil, and balsamic vinegar. Season with salt and pepper to taste.
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