What are common meal prepping mistakes to avoid?
An example of an AI chatbot conversation about meal prepping mistakes.
What are common meal prepping mistakes to avoid?
Some common meal prepping mistakes include not planning meals ahead, overcooking, and not using proper storage.
How can I make my meal prep more efficient?
To make meal prep more efficient, try batch cooking, using versatile ingredients, and organizing your workspace.
What storage containers are best for meal prep?
Glass containers are great for meal prep as they are durable and microwave-safe. BPA-free plastic containers are also a good option.
How long can I store meal prepped food?
Generally, meal prepped food can be stored in the fridge for 3-4 days. For longer storage, consider freezing.
Any tips for keeping my meals fresh?
To keep meals fresh, use airtight containers, store ingredients separately when possible, and label your meals with dates.
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