What supplies do I need for meal prepping?
You'll need containers, a cutting board, knives, measuring cups, and a good set of kitchen utensils.
What type of containers are best for meal prepping?
Glass containers are great for meal prepping as they are durable, microwave-safe, and don't retain odors.
How many containers should I have?
It depends on how many meals you plan to prep, but having at least 5-7 containers is a good start.
Do I need any special tools for meal prepping?
A food scale, a blender for smoothies, and a slow cooker can be very helpful for meal prepping.
Can you recommend any specific brands for meal prep containers?
Sure! Brands like Glasslock, Pyrex, and Rubbermaid are popular for their quality and durability.
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