What are the signs my partner needs more support in therapy?
Some signs include increased emotional distress, withdrawal from activities, or difficulty coping with daily stressors.
How can I approach this topic with them?
You can start by expressing your concern and asking open-ended questions about how they feel about their therapy.
What if they get defensive?
If they become defensive, try to listen actively and validate their feelings. Emphasize that you care about their well-being.
Are there specific phrases I should use?
Using phrases like 'I've noticed you seem overwhelmed lately' or 'I'm here for you if you want to talk' can be helpful.
Should I suggest they talk to their therapist about it?
Yes, suggesting they discuss their feelings with their therapist can be a supportive way to encourage them to seek help.
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