How can I identify if I'm in a toxic relationship?
An example of an AI chatbot conversation about support systems for toxic relationships.
How can I identify if I'm in a toxic relationship?
Look for signs like constant criticism, lack of support, and feeling drained after interactions.
What should I do if I realize I am in one?
Consider seeking support from friends, family, or a therapist. It's important to prioritize your well-being.
Are there any resources or hotlines I can contact?
Yes, you can reach out to the National Domestic Violence Hotline at 1-800-799-7233 for support.
How can I rebuild my self-esteem after leaving a toxic relationship?
Focus on self-care, engage in activities you enjoy, and consider talking to a therapist to help rebuild your confidence.
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