How can I support my partner who is struggling with anxiety?
An example of an AI chatbot conversation about supporting a partner with mental health issues.
How can I support my partner who is struggling with anxiety?
It's great that you want to support your partner. Listening to them without judgment is a good start.
What if they don't want to talk about it?
Respect their space, but let them know you're there for them when they're ready to share.
Are there specific things I can do to help them feel better?
Encourage them to engage in activities they enjoy, and suggest relaxation techniques like deep breathing.
Should I encourage them to seek professional help?
Yes, gently encourage them to consider talking to a therapist, as professional support can be very beneficial.
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