How can I effectively communicate with someone who has mental health issues?
It's important to approach the conversation with empathy and understanding. Start by creating a safe space for them.
What should I avoid saying to them?
Avoid minimizing their feelings or offering unsolicited advice. Instead, listen actively and validate their experiences.
How can I show my support without being intrusive?
You can ask them how they would like you to support them and respect their boundaries. Sometimes just being there is enough.
Are there specific phrases that can help?
Yes, phrases like 'I'm here for you' or 'It's okay to feel this way' can be comforting and supportive.
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