How can I support a friend who is struggling with their mental health?
An example of an AI chatbot conversation about supporting others' mental health.
How can I support a friend who is struggling with their mental health?
It's great that you want to support your friend. Listening without judgment is a good first step. Have you talked to them about how they feel?
Not yet, I'm worried about saying the wrong thing.
It's normal to feel that way. You can start by expressing your concern and letting them know you're there for them. Just being present can make a difference.
What if they don't want to talk?
That's okay. Let them know you're available whenever they're ready. Sometimes just knowing someone cares can help.
Are there any resources I can suggest to them?
Yes, you can suggest hotlines, local support groups, or mental health apps. It's important they know they’re not alone.
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