What are some tips for a sustainable diet?
A sustainable diet focuses on foods that are healthy for both the planet and your body. Here are some tips: 1. Eat more plant-based foods, 2. Choose local and seasonal produce, 3. Reduce food waste, 4. Opt for organic when possible.
How can I reduce food waste?
You can reduce food waste by planning your meals, using leftovers creatively, and composting food scraps. Also, check your pantry regularly to use items before they expire.
What are some easy plant-based recipes?
Some easy plant-based recipes include chickpea salad, vegetable stir-fry, and lentil soup. Would you like specific recipes for any of these?
Yes, please share a recipe for lentil soup.
Sure! For lentil soup, you'll need lentils, carrots, celery, onion, garlic, vegetable broth, and spices. Sauté the veggies, add lentils and broth, and simmer until lentils are tender. Enjoy!
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