What are the different types of therapy gardens?

What are the different types of therapy gardens?

There are several types of therapy gardens, including sensory gardens, healing gardens, and community gardens. Each serves unique therapeutic purposes.

Can you tell me more about sensory gardens?

Sensory gardens are designed to stimulate the senses through various plants, textures, colors, and sounds. They are often used in therapeutic settings to enhance relaxation and engagement.

What benefits do healing gardens provide?

Healing gardens promote physical and mental well-being by providing a peaceful environment for reflection, relaxation, and connection with nature.

How can I create a therapy garden at home?

To create a therapy garden at home, choose a quiet space, select plants that appeal to your senses, and incorporate elements like pathways, seating, and water features.

Are there specific plants that are best for therapy gardens?

Yes, plants like lavender, rosemary, and various herbs are often recommended for their calming scents and therapeutic properties.