What are the signs of depression in teenagers?
Common signs include persistent sadness, withdrawal from friends, changes in sleep or appetite, and loss of interest in activities.
How can I help a friend who seems depressed?
Encourage them to talk about their feelings, listen without judgment, and suggest they seek professional help if needed.
What causes depression in teens?
Depression in teens can be caused by a mix of genetic, biological, environmental, and psychological factors.
Are there effective treatments for teen depression?
Yes, treatments can include therapy, medication, lifestyle changes, and support from family and friends.
How can I talk to my parents about my feelings?
Choose a calm moment, express your feelings honestly, and let them know you need their support.
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