How can I combat suppression in my life?
Combating suppression involves recognizing it and taking proactive steps. What specific areas are you feeling suppressed in?
I feel suppressed in my workplace. My ideas are often ignored.
It's important to create a supportive environment. Have you considered discussing your ideas with a trusted colleague or supervisor?
I haven't, but that sounds like a good idea. What if they still ignore me?
If that happens, document your ideas and seek feedback from others. Building a network of support can amplify your voice.
Thanks! I’ll try that. Any other tips?
Absolutely! Engaging in self-advocacy and finding allies can also help. Would you like more strategies?
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