What are the signs of teen mental health issues?
Some common signs include changes in mood, withdrawal from friends, changes in sleep patterns, and declining academic performance.
How can I tell if my teen is just going through a phase?
It's important to look for persistent changes over time. If the signs last for weeks or months, it may be more than just a phase.
What should I do if I notice these signs?
Consider talking to your teen openly about your concerns. Encouraging them to seek help from a mental health professional can also be beneficial.
Are there specific resources for parents?
Yes, there are many resources available, including websites like NAMI and mental health hotlines that offer support for parents.
How can I support my teen during this time?
Be there to listen without judgment, encourage healthy habits, and help them find professional support if needed.
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