What questions should I ask my counselor during our first session?
It's great that you're preparing for your first session! You might ask about their approach to therapy, how they handle confidentiality, and what you can expect from the process.
Should I ask about their experience with specific issues I have?
Absolutely! Inquiring about their experience with your specific concerns can help you feel more comfortable and ensure they are a good fit for you.
What if I don't know what to ask?
That's okay! You can start by sharing your goals for therapy and any concerns you have. The counselor can guide the conversation from there.
Are there any questions I should avoid asking?
It's best to avoid overly personal questions about your counselor's life. Focus on your needs and how they can help you.
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