I'm feeling really anxious about my relationship. When should I consider getting professional help?
It's important to seek help if your anxiety is affecting your daily life, causing distress, or impacting your relationship negatively.
What are some signs that I should look out for?
Signs include constant worry about your partner's feelings, difficulty communicating, or feeling overwhelmed by jealousy.
Can therapy really help with these issues?
Yes, therapy can provide tools to manage anxiety, improve communication, and help you understand your feelings better.
How do I find a good therapist for relationship issues?
You can start by asking for recommendations, checking online directories, or looking for therapists who specialize in relationship counseling.
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