What are the calorie counts for common foods?
Sure! What specific foods are you interested in? I can provide calorie counts for fruits, vegetables, snacks, and more.
Can you tell me the calories in an apple and a banana?
An average medium apple has about 95 calories, while a medium banana has around 105 calories.
What about a slice of pizza?
A typical slice of cheese pizza contains about 285 calories, but it can vary based on the toppings and crust.
How can I reduce calorie intake while still enjoying my meals?
You can reduce calorie intake by choosing lean proteins, increasing vegetables, and being mindful of portion sizes.
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