What are the differences between dehydration and heat exhaustion?
An example of an AI chatbot conversation about dehydration and heat exhaustion differences.
What are the differences between dehydration and heat exhaustion?
Dehydration occurs when your body loses more fluids than it takes in, while heat exhaustion is a heat-related illness that can occur when your body overheats.
What are the symptoms of each condition?
Symptoms of dehydration include thirst, dry mouth, and fatigue. Heat exhaustion symptoms include heavy sweating, weakness, and nausea.
How can I prevent both conditions?
To prevent dehydration, drink plenty of fluids, especially water. To prevent heat exhaustion, stay cool, take breaks in the shade, and avoid strenuous activity in high temperatures.
What should I do if I or someone else experiences these symptoms?
For dehydration, drink fluids and rest. For heat exhaustion, move to a cooler place, hydrate, and seek medical attention if symptoms worsen.
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