How do I find a therapist for interpersonal therapy?

How do I find a therapist for interpersonal therapy?

Finding a therapist for interpersonal therapy involves a few steps. First, consider what you want to achieve in therapy.

What qualifications should I look for in a therapist?

Look for a therapist who is licensed and has specific training in interpersonal therapy. Experience with your issues is also important.

Where can I search for qualified therapists?

You can search on platforms like Psychology Today, TherapyDen, or your local mental health services directory.

How do I know if a therapist is a good fit for me?

It's important to have an initial consultation. Pay attention to how comfortable you feel and whether they understand your needs.