How do I find a therapist for myself?
Finding a therapist can be a personal journey. What specific issues are you looking to address?
I'm dealing with anxiety and stress from work.
It's great that you're seeking help. You might want to look for therapists who specialize in anxiety and stress management.
How do I know if a therapist is right for me?
Consider scheduling a consultation to discuss your needs and see if you feel comfortable with their approach.
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