What are some healthy snack options for college students?
Here are some great healthy snack options: Greek yogurt with fruit, mixed nuts, hummus with veggies, and whole grain crackers.
Can you suggest some quick recipes for these snacks?
Sure! For Greek yogurt, just mix it with honey and berries. For hummus, blend chickpeas, tahini, lemon juice, and garlic.
What about snacks that are easy to carry around?
Portable snacks include protein bars, trail mix, apple slices with almond butter, and hard-boiled eggs.
Are there any snacks that can help with studying?
Yes! Snacks like dark chocolate, blueberries, and walnuts can boost brain function and improve focus.
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