I'm worried about my friend. They seem really down lately. How should I approach them?
It's great that you want to support your friend. Start by finding a comfortable and private setting to talk.
What if they don't want to talk about it?
That's okay! Let them know you're there for them, and that they can share whenever they're ready.
Should I ask them directly what's wrong?
You can, but it might be better to ask open-ended questions to let them share at their own pace.
How can I make sure they feel safe talking to me?
Reassure them that your conversation is confidential and that you care about their feelings.
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