How can I handle a mental health crisis at work?
An example of an AI chatbot conversation about managing mental health crises in the workplace.
How can I handle a mental health crisis at work?
It's important to prioritize your well-being. Can you describe what you're experiencing?
I feel overwhelmed and anxious, and I can't focus on my tasks.
That sounds really tough. Have you considered taking a short break or speaking to a supervisor about your feelings?
I haven't talked to anyone yet. I'm worried about how they'll react.
It's understandable to feel that way. Many workplaces are becoming more supportive of mental health. Would you like tips on how to approach the conversation?
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