How can meal prepping help me save money?
Meal prepping allows you to buy ingredients in bulk, reducing costs, and minimizes food waste.
What are some budget-friendly meal prep ideas?
You can try dishes like rice and beans, stir-fried vegetables, or pasta salads, which are affordable and easy to prepare.
How do I start meal prepping for the week?
Begin by planning your meals, creating a shopping list, and dedicating a few hours on the weekend to cook and portion your meals.
Are there any tools I need for meal prepping?
Essential tools include meal prep containers, a good knife, cutting board, and possibly a slow cooker or Instant Pot for convenience.
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