What are common sleep issues in children?
An example of an AI chatbot conversation about sleep issues in children.
What are common sleep issues in children?
Common sleep issues in children include insomnia, night terrors, sleepwalking, and difficulty falling asleep.
What causes these sleep issues?
Causes can vary, including stress, anxiety, irregular sleep schedules, and medical conditions.
How can I help my child sleep better?
Establish a bedtime routine, create a comfortable sleep environment, and limit screen time before bed.
When should I consult a doctor about my child's sleep problems?
Consult a doctor if sleep issues persist for more than a few weeks or if they significantly affect daily life.
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