Can I drink herbal teas while pregnant?
Some herbal teas are safe during pregnancy, but others may not be. It's important to check which ones are safe.
Which herbal teas should I avoid?
You should avoid teas like chamomile, sage, and peppermint in large amounts. Always consult your doctor.
Are there any herbal teas that are safe?
Yes, ginger tea and rooibos tea are generally considered safe and can even help with nausea.
How much herbal tea can I drink?
Moderation is key. It's best to limit herbal tea to 1-2 cups a day, but consult your healthcare provider for personalized advice.
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