What are the symptoms of panic disorder?
An example of an AI chatbot conversation about symptoms of panic disorder.
What are the symptoms of panic disorder?
Panic disorder symptoms can include rapid heartbeat, sweating, trembling, shortness of breath, and feelings of impending doom.
How long do these symptoms usually last?
Symptoms of a panic attack typically peak within 10 minutes and can last for about 20 to 30 minutes, but may vary.
Can panic disorder be treated?
Yes, panic disorder can be treated with therapy, medication, or a combination of both. Cognitive-behavioral therapy is often effective.
What should I do during a panic attack?
During a panic attack, try to focus on your breathing, find a quiet space, and remind yourself that the attack will pass.
Are there any long-term effects of panic disorder?
If untreated, panic disorder can lead to avoidance behaviors and impact daily life, but effective treatment can help manage symptoms.
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